Managing our mental health

Managing our mental health

As we navigate our way through the physical and mental challenges of the Covid-19 pandemic, one expert has offered some support on managing the effects. Digital therapy platform, feelya, has revealed some tips from its mental health expert, Dr Craig Knight, a...
Green gardening

Green gardening

Your garden can be a haven for wildlife, so why not take tips from the experts to turn your green space into an eco-friendly place? As well as your garden being the ideal place to relax and top up your vitamin D, it can also be a fantastic area to allow wildlife to...
Power through high pollen

Power through high pollen

With the UK seeing some warm summer days of late, this can bring misery for many as pollen counts rise, triggering hay fever symptoms. Pollen counts peak in July, and so airborne allergens expert and creator of HayMax allergen barrier balm, Max Wiseberg, offers some...
The power of flowers

The power of flowers

They may look pretty and smell lovely, but it seems the power of flowers goes even further. That is according to Bloom & Wild, which carried out research into the deeper psychological impacts of plants as part of the recent Mental Health Awareness Week. They...

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