The essential omega-3 fatty acids

The essential omega-3 fatty acids

Promotional feature The health benefits of omega-3 fatty acids have become well known in recent years particularly for their properties which support cardiovascular, joint and brain health. Omega-3 (and omega-6) fats are considered essential fatty acids as the human...
Probiotics

Probiotics

Promotional feature Despite the complexity of the gut, there is a growing awareness and understanding that the health of our gut is central to our overall health. Many factors can affect the development of our gut flora including type of delivery, feeding, weaning,...
Natural Lifestyle recommends

Natural Lifestyle recommends

Ancient Magnesium Oil Ultra from the people at Good Health Naturally offers a professional strength topical product, using ultra-pure magnesium chloride for superior bioavailability, taken from the pristine ancient Zechstein seabed off the coast of Northern Europe. It...
Facts about fertility nutrients

Facts about fertility nutrients

With infertility rates rising, ensuring your nutrition is in the best shape possible is really important to support your body in conceiving. Experts at natural health company, BetterYou, point out that in 2019, UK birth rates hit a new low for the fourth consecutive...
Eating to sleep

Eating to sleep

If you’re finding it hard to get to sleep, or don’t feel you’re getting quality shuteye, how much thought have you given to the impact your diet could be having? Sleep has become a topic of great interest over the past 12 months at the hands of the Covid-19 pandemic,...