In our appearance driven world, ageing has become something almost feared among some people, but a new book aims to change that.

The Ten Steps of Positive Ageing, A Handbook for Personal Change in Later Life has been penned by Guy Robertson, who takes a radically different approach to ageing with this highly researched plan to maximise your potential as you age.

The new book is designed to challenge and debunk the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear and practical road map for exerting more choice and control over the ageing process.

Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, the guide also provides readers with the keys to a happier and more fulfilled later life.

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