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Patrick Holford’s Improve Your Digestion
Improve Your Digestion is a book that unravels the complex workings of the digestive system, and addresses issues such as bloating, indigestion, heartburn after meals, constipation and IBS. Underlying most digestive disorders is disruption of the fundamental essentials of a healthy gut. Leading nutritionist, Patrick Holford, provides an easy to follow road map that will help you achieve perfect digestion, absorption and elimination. Natural Lifestyle is offering readers the chance of winning one of five copies (RRP £14.99).
LoofCo Washing-Up Pad
If you’re concerned about the amount of plastic in your lifestyle, then it’s time to ditch the plastic washing-up sponge in your kitchen. These cheap squares of plastic do not biodegrade, adding to plastic waste. Switch to a LoofCo Washing-Up Pad, a clever loofah plant-based alternative. Based on generations of tradition, LoofCo Washing-Up Pads can be used just like a plastic sponge, are very durable, yet 100 per cent biodegradable. LoofCo has joined forces with Natural Lifestyle to offer readers the chance of winning one of five LoofCo Washing-Up Pad two-packs, worth £4.75.
Pure Armour: Explorer
Kind on skin, tough on body odour, the award-winning Pure Armour Explorer is Salt of the Earth’s first scented natural deodorant spray for men. It is 100 per cent natural, with a clean just washed fragrance, Pure Armour won’t suffocate your pores like traditional antiperspirants, but inhibits the growth of odour-causing bacteria. No nasty chemicals, no white marks! Approved by the Vegetarian and Vegan Societies, Natural Lifestyle is offering readers the chance of winning one of five.
New Nordic Active Liver
New Nordic is offering Natural Lifestyle readers the chance of winning one of 15 packs of Active Liver to help maintain normal liver function and fat metabolism. The tablet is based on an herbal combination extract of milk thistle, artichoke, turmeric and black pepper, plus the essential nutrient choline. Choline helps maintain normal liver function and fat metabolism. Active Liver can help improve your liver’s health and helps you detox on a daily basis – all year round.
Udo’s Choice Ultimate Oil Blend is a blend of organic, unrefined nutritional oils free of the constituents found in processed oils. Its unique formulation provides an excellent source of unprocessed, undamaged essential fatty acids omega 3 and 6 in a 2:1 ratio that supports optimum health. Udo Erasmus spent many years perfecting this blend of flax, sesame, sunflower, coconut and evening primrose oil. Packaged in dark recyclable glass bottles to prevent any damage to ingredients, Natural Lifestyle is offering readers the chance of winning one of two 500ml bottles. See opposite page to enter.