Welcome – Winter 2024
We talk frequently in the pages of this magazine about how much we love health stores, and for very good reason. Health stores are crucial community resources, not just there to sell you products but there to help, advise, and support. They are trusted aides in people’s health quest and here at Natural Lifestyle, we want to do all we can to champion these stores and encourage shoppers into them.
A key part of why health stores are so special is because of the wonderful products they stock from brands that go above and beyond when it comes to making products that support your health and wellbeing, that are produced with ethics in mind, that care for the environment and that have a sustainable approach.
This is why each year, we run the Natural Lifestyle Product Awards, to heap praise on these brands going the extra mile, and we are excited in this issue to be able to launch this year’s awards. You can turn to page 14, where you can find out more about all those products that are nominated for an award and then the power moves to you, our readers. We believe it’s important that readers decide what should win one of our awards because it is our readers that are buying and using these products. You can tell us why something works so well, from personal experience, and so we ask you to take a look over the nominated products, and either cast your vote by filling in the form on page 15, or visit www.mynaturallifestyle.co.uk/awards
Also in this issue, we bring you advice on some key health areas, ranging from keeping your joints functioning to your heart healthy. We also bring you some fantastic recipes to keep cortisol under control, we have a great selection of natural health and wellbeing giveaways, and we also bring you the results of the recent Natural Lifestyle and BioCare trial, in which readers put Sleep NutriPowder to the test – with impressive results.
We hope you enjoy all this issue has to offer, and as always, if you have any feedback or suggestions, do email me at rachel.symonds@targetpublishing.com
Rachel Symonds
Editor
Nutrition
Flex your brain health with new Efalex
New for 2024, the essential fatty acid experts Efamol® have re-launched their popular Efalex Brain...
New range of supplements for andropause and menopause
DNA Hormonal Health is a new evidence-based range of natural testosterone supplements for men...
Boost your morning routine
If you feel like you’ve been living in a winter hibernation, now is the time for change. With...
Introducing Lou Lou’s Fruit Drops
Lou Lou's Fruit Drops from Clever Sweets Limited are a range of delicious candies made using all...
The Mediterranean way to stay in your prime
Wassen launches new Prime Protect for women 50+ We all want to feel our best for as long as...
Amino acids checklist
Are you getting an adequate intake of essential amino acids? Here’s how you can be sure you’re not...
Flex your brain health with new Efalex
New for 2024, the essential fatty acid experts Efamol® have re-launched their popular Efalex Brain...
New range of supplements for andropause and menopause
DNA Hormonal Health is a new evidence-based range of natural testosterone supplements for men...
Boost your morning routine
If you feel like you’ve been living in a winter hibernation, now is the time for change. With...
Introducing Lou Lou’s Fruit Drops
Lou Lou's Fruit Drops from Clever Sweets Limited are a range of delicious candies made using all...
Exercise
Boost your morning routine
If you feel like you’ve been living in a winter hibernation, now is the time for change. With...
Amino acids checklist
Are you getting an adequate intake of essential amino acids? Here’s how you can be sure you’re not...
Carbon neutral workouts
A gym chain has expanded its offer with a range of new carbon neutral workouts. Boutique fitness...
Sweating out in the summer
The warmer weather and lighter evenings might make us more likely to be active, but have you...
Best foot forward
An endurance runner who ran 31 marathons in 31 days to raise funds for a good cause has completed...
Finding your fitness
After one dad transformed his health and fitness from an overweight and stressed city worker to a...
Sleep
Re-establishing healthy routines
With our usual routines remaining in a state of flux at the moment, it’s worthwhile focusing on...
Powering through working at home
With many people still working from home, finding ways to support your productivity has never been...
Beating the bedtime battles
If you struggle to get your young ones into a sleep routine, especially during lockdown, then...
Steps to sleeping soundly
If you are dreaming of a good night’s sleep then a top psychotherapist’s words of advice may be...
The beauty of sleep
A good night’s sleep is described as getting your beauty sleep for good reason. According to Dr...
Soothe yourself to sleep
In these often anxious and uncertain times, it’s to be expected that your sleep quality may...
Re-establishing healthy routines
With our usual routines remaining in a state of flux at the moment, it’s worthwhile focusing on...
Powering through working at home
With many people still working from home, finding ways to support your productivity has never been...
Beating the bedtime battles
If you struggle to get your young ones into a sleep routine, especially during lockdown, then...
Steps to sleeping soundly
If you are dreaming of a good night’s sleep then a top psychotherapist’s words of advice may be...
Environment
Warning for hay fever sufferers
Hay fever sufferers are being warned by an airborne allergens expert that this month's mild...
Helping prevent early season hay fever
We often think of hay fever as something to consider during the late spring and summer months, but...
The parents’ guide to being green
If you have concerns about the chemicals in products you use on your baby, then a new event this...
Help your hay fever, holistically
Hay fever season is upon millions of sufferers but there is much you can do to minimise your...
Carbon neutral workouts
A gym chain has expanded its offer with a range of new carbon neutral workouts. Boutique fitness...
Campaign launches to save the bees
Neal’s Yard Remedies has launched a new campaign to protect our precious bee population. Anabel...
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Natural Lifestyle is sister-title of Health Food Business magazine, Naturally Good Health magazine and organiser of the Natural Health Trade Summit in collaboration with the Health Stores UK.