by Rachel Symonds | Sep 24, 2020 | Header, News, Nutrition
With September marking PCOS Awareness Month, women are being encouraged to understand the symptoms. Some 70 per cent of women with polycystic ovary syndrome (PCOS) don’t know they have the condition, according to research by Verity, the UK PCOS charity, but, left...
by Rachel Symonds | Sep 24, 2020 | Header, News, Nutrition
This month marks Organic September, where we are being encouraged to make simple switches to care for nature, climate and health. The campaign, run by the Soil Association and the Organic Trade Board, is a month-long celebration of organic farming, food, drink, beauty...
by Rachel Symonds | Sep 24, 2020 | Exercise, Header
Lockdown life has seen many people put on weight, but one expert is here to warn of the need to stay in control of your waistline. With the forthcoming National Diabetes Month (taking place in November), Dr Michael Mosley has explained why men should be particularly...
by Rachel Symonds | Sep 24, 2020 | Header, News
A new poll has revealed that almost a quarter of young British females (24 per cent) don’t like the way they look. Furthermore, as many as 43 per cent say they only feel attractive if they are wearing make-up, while 29 per cent have cancelled evenings out with friends...
by Rachel Symonds | Sep 1, 2020 | Header, News, Nutrition
This year has seen more of a return to buying and supporting local producers, and a new competition is here to celebrate that. To mark this year’s British Food Fortnight, taking place from September 19, top chef, Raymond Blanc, is leading a competition asking...