Healthy Summer Picnic Ideas

Healthy Summer Picnic Ideas

With National Picnic Week (19-26 June) and National Picnic Month (July) coming up, what better excuse is there to enjoy a picnic – without it becoming a joyless wash-out? Whilst we can’t control the weather, a bit of pre-planning can go a long way towards creating a...
Probiotics

Probiotics

Promotional feature Despite the complexity of the gut, there is a growing awareness and understanding that the health of our gut is central to our overall health. Many factors can affect the development of our gut flora including type of delivery, feeding, weaning,...
The scale of the junk food diet

The scale of the junk food diet

New research has revealed that the UK eats the most junk food in Europe. The UK has topped a list of European countries that eat the most junk food, indulging six times per month on average – more than double Europe’s average, according to the research from...
Natural Lifestyle recommends

Natural Lifestyle recommends

Ancient Magnesium Oil Ultra from the people at Good Health Naturally offers a professional strength topical product, using ultra-pure magnesium chloride for superior bioavailability, taken from the pristine ancient Zechstein seabed off the coast of Northern Europe. It...
Facts about fertility nutrients

Facts about fertility nutrients

With infertility rates rising, ensuring your nutrition is in the best shape possible is really important to support your body in conceiving. Experts at natural health company, BetterYou, point out that in 2019, UK birth rates hit a new low for the fourth consecutive...
Eating to sleep

Eating to sleep

If you’re finding it hard to get to sleep, or don’t feel you’re getting quality shuteye, how much thought have you given to the impact your diet could be having? Sleep has become a topic of great interest over the past 12 months at the hands of the Covid-19 pandemic,...