by Rachel Symonds | Jun 8, 2020 | Exercise, Header, News
Lockdown has triggered a rise in the number of people experiencing injury from exercise. Consultants from Total Orthopaedics have noted a 30 per cent increase in patients reporting injury from diving into exercise for the first time or after a long period of...
by Rachel Symonds | Jun 3, 2020 | Header, News, Nutrition
You may not be jetting off on a sunny summer holiday any time soon thanks to the current lockdown, but you still need to think about protecting your eyes in the brighter weather. According to sunglasses specialist, Tic Watches, there are four key reasons you should...
by Rachel Symonds | Jun 3, 2020 | Header, News, Nutrition
If lockdown has done anything, it seems it has encouraged the nation to get more creative in the kitchen. In fact, new research from Samsung has revealed that almost half (47 per cent) of Brits agree that they are currently cooking more than usual, with 49 per cent...
by Rachel Symonds | Jun 3, 2020 | Environment, Header, News
They may look pretty and smell lovely, but it seems the power of flowers goes even further. That is according to Bloom & Wild, which carried out research into the deeper psychological impacts of plants as part of the recent Mental Health Awareness Week. They...
by Rachel Symonds | May 27, 2020 | Header, News
The latest issue of Natural Lifestyle is now available to read. Our latest issue can be read online, for free, at www.mynaturallifestyle.co.uk, and contains a host of healthy and holistic advice, including your natural hay fever toolkit, and wellness tips during...
