by Rachel Symonds | Dec 17, 2020 | Header, News, Nutrition
Ahead of the annual Veganuary campaign, a new study has revealed that vegan meals cost 40 per cent less than meat and fish. The research suggests that people signing-up to try vegan for the month of January can save money on their grocery bill and spend less...
by Rachel Symonds | Dec 10, 2020 | Header, News
At this time of year, with our immune systems needing to be fighting fit, we love the new supportive Urgent-C range from ProVen Probiotics. ProVen Probiotics was launched in 2012 to provide research-backed probiotics for every life stage, from pregnancy to adulthood,...
by Rachel Symonds | Dec 10, 2020 | Header, News
After a rather turbulent year for all, we’re being reminded of the need to adopt some self-care strategies this festive season. Mark Whittle, Purpose and Performance Coach and founder of the podcast, Take FLIGHT, has offered his suggestions on ensuring you are looking...
by Rachel Symonds | Dec 10, 2020 | Header, News, Nutrition
We’ve all started a new week with fresh healthy eating goals, which by Wednesday have fallen by the wayside – and if that sounds like you, you’re not alone. And now, Psychologist, Dr Rachel Evans, has set out five reasons you may struggle to stick to a healthy eating...
by Rachel Symonds | Dec 10, 2020 | Header, News, Nutrition
The nation’s concerns about health, wellbeing and food in run-up to Christmas have been revealed in a new poll from the British Nutrition Foundation (BNF). The research, conducted by YouGov on behalf of the BNF, found that one in six people across Britain are worried...
