by Rachel Symonds | Sep 30, 2020 | Exercise, Header, News, Nutrition
While January is usually the most common time for us to kickstart healthy habits, it seems September is becoming the new time for a fresh wellness plan. That is according to the results of a new study, which has revealed people are embracing the power of healthy...
by Rachel Symonds | Sep 24, 2020 | Header, News, Nutrition
With September marking PCOS Awareness Month, women are being encouraged to understand the symptoms. Some 70 per cent of women with polycystic ovary syndrome (PCOS) don’t know they have the condition, according to research by Verity, the UK PCOS charity, but, left...
by Rachel Symonds | Sep 24, 2020 | Header, News, Nutrition
This month marks Organic September, where we are being encouraged to make simple switches to care for nature, climate and health. The campaign, run by the Soil Association and the Organic Trade Board, is a month-long celebration of organic farming, food, drink, beauty...
by Rachel Symonds | Sep 1, 2020 | Header, News, Nutrition
This year has seen more of a return to buying and supporting local producers, and a new competition is here to celebrate that. To mark this year’s British Food Fortnight, taking place from September 19, top chef, Raymond Blanc, is leading a competition asking...
by Rachel Symonds | Sep 1, 2020 | Header, News, Nutrition
CB1 Botanicals is a leading CBD producer, growing its hemp on certified organic Irish soil and its oil, ION, is lab-tested with the world’s leading ISO Accredited lab, Eurofins. You can trust ION to contain the precise amount of CBD per dose, as well as an abundance...
by Rachel Symonds | Sep 1, 2020 | Header, News, Nutrition
New research has revealed that a third of young Brits are suffering with constipation, yet one in five don’t actually know the cause. The results of the poll, from kefir brand, The Collective, reveals that more work needs to be done on educating British youngsters on...