by Rachel Symonds | Sep 30, 2020 | Exercise, Header, News, Nutrition, Sleep
With many people still working from home, finding ways to support your productivity has never been so important – but have you ever thought of the power of plants and how they can help? The UK’s leading online florist, Serenata Flowers, has identified 10 plants...
by Rachel Symonds | Sep 30, 2020 | Exercise, Header, News, Nutrition
While January is usually the most common time for us to kickstart healthy habits, it seems September is becoming the new time for a fresh wellness plan. That is according to the results of a new study, which has revealed people are embracing the power of healthy...
by Rachel Symonds | Sep 24, 2020 | Header, News, Nutrition
With September marking PCOS Awareness Month, women are being encouraged to understand the symptoms. Some 70 per cent of women with polycystic ovary syndrome (PCOS) don’t know they have the condition, according to research by Verity, the UK PCOS charity, but, left...
by Rachel Symonds | Sep 24, 2020 | Header, News, Nutrition
This month marks Organic September, where we are being encouraged to make simple switches to care for nature, climate and health. The campaign, run by the Soil Association and the Organic Trade Board, is a month-long celebration of organic farming, food, drink, beauty...
by Rachel Symonds | Sep 1, 2020 | Header, News, Nutrition
This year has seen more of a return to buying and supporting local producers, and a new competition is here to celebrate that. To mark this year’s British Food Fortnight, taking place from September 19, top chef, Raymond Blanc, is leading a competition asking...
by Rachel Symonds | Sep 1, 2020 | Header, News, Nutrition
CB1 Botanicals is a leading CBD producer, growing its hemp on certified organic Irish soil and its oil, ION, is lab-tested with the world’s leading ISO Accredited lab, Eurofins. You can trust ION to contain the precise amount of CBD per dose, as well as an abundance...
