Power through high pollen

Power through high pollen

With the UK seeing some warm summer days of late, this can bring misery for many as pollen counts rise, triggering hay fever symptoms. Pollen counts peak in July, and so airborne allergens expert and creator of HayMax allergen barrier balm, Max Wiseberg, offers some...
In the eyes

In the eyes

You may not be jetting off on a sunny summer holiday any time soon thanks to the current lockdown, but you still need to think about protecting your eyes in the brighter weather. According to sunglasses specialist, Tic Watches, there are four key reasons you should...
Keep calm and cook

Keep calm and cook

If lockdown has done anything, it seems it has encouraged the nation to get more creative in the kitchen. In fact, new research from Samsung has revealed that almost half (47 per cent) of Brits agree that they are currently cooking more than usual, with 49 per cent...
Love your lunches

Love your lunches

How we live our lives has changed hugely in recent months, from our ability to see family and friends, our working routine to the way we shop and the food we eat. But considering your diet is really important as fuelling with the right foods, at the right time of day,...
Baby steps in pregnancy

Baby steps in pregnancy

A new campaign has launched to encourage pregnant women to take time to monitor their baby’s movements in the womb. Run by natural parenting experts, Babyopathy, the Routine in the Womb initiative highlights the importance of checking your baby’s movements and the...
Managing your menopause

Managing your menopause

Experts in the menopause are reminding women to check their thyroid health. The Menopause Exchange has issued its latest newsletter, with Dr Jeni Worden, GP, explaining that thyroid problems often become more common as women reach the menopause. These can play havoc...