October is Vitamin D Awareness Week – a time for you to think about if you’re getting enough.

This year, the organisers are challenging the public to face their vitamin D-emons by becoming vitamin D aware. Vitamin D Awareness Week (October 23-29) highlights the symptoms of deficiency which is estimated to affect 10 million people in the UK and how to effectively supplement to be a better you.

For more information visit, www.vitamindawarenessweek.co.uk/