The parents’ guide to being green

The parents’ guide to being green

If you have concerns about the chemicals in products you use on your baby, then a new event this week could be for you. The Women’s Environmental Network (Wen) is launching the first ever Green Baby Day, taking place on June 14 and sponsored by Weleda. The day of...
Amino acids checklist

Amino acids checklist

Are you getting an adequate intake of essential amino acids? Here’s how you can be sure you’re not lacking in these critical components to our health. We often talk about the importance of vitamins and minerals for a range of health functions, but less talked about...

Dealing with the diabetes epidemic

A leading nutritionist has offered her advice on reducing the risk of developing type 2 diabetes in light of research revealing the scale of the problem. According to the Diabetes and Wellness Foundation, there are currently 3.8m people with diabetes in the UK and it...
Help your hay fever, holistically

Help your hay fever, holistically

Hay fever season is upon millions of sufferers but there is much you can do to minimise your symptoms, according to one leading expert. Most hay fever sufferers react to grass pollen, which is in season from May to July. It is the most common allergy in the UK, with...
Carbon neutral workouts

Carbon neutral workouts

A gym chain has expanded its offer with a range of new carbon neutral workouts. Boutique fitness and wellness studio, Rumble, will expand its HIIT circuit offering, from its flagship Dalston location, launching Rumble Circuit. The new zero-carbon footprint studios...