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Plan the perfect vegan picnic
With summer upon us, there is no better time to enjoy the great outdoors. So, why not plan some alfresco eating with friends and family, opting for the healthiest plant-based foods, with the help of The Fry Family Food Company. The vegan food brand has pulled together...
How you can travel more sustainably
Tourism, unfortunately, has an impact on the health of the planet, whether you're jetting off on a plane somewhere, or heading off in the car. And while there isn't a great amount we can do about the impact of travel, there are plenty of steps you can take to lessen...
The exercise trends set to take over the summer
Group cardio sessions are among the top trends among UK fitness enthusiasts. Some 4.86m Brits are taking part in group classes every week, an increase of one million participants since 2016, and according to Total Fitness, this is a trend which will continue, as the...
Nail summer beauty with this Vegan nail polish
If you're looking for vegan alternatives to your everyday cosmetic products, why not give Cienna Rose a try? The vegan-friendly nail polish brand has a host of summer colours perfect for every taste, including Miss, Behave, a striking azure blue, Pump Up The Volume, a...
Top tips on your summer training from an Olympian
Strength training needn't be daunting or require lots of expensive equipment, especially with summer on the way. Rowan Cheshire, double Olympian freestyle skier and fitness trainer, is on a mission to motivate and inspire men and women to become a stronger, better...
Stress burnout hitting two thirds of women
New research has revealed that 28 per cent of women in the UK have experienced total burnout due to stress, and two thirds struggle to balance the pressures of modern life. That is according to the poll from Bellabeat, the industry's first fashionable wellness brand,...
The importance of a healthy heart
The month of May marks National Stroke Awareness Month, encouraging people to look towards their health to take steps to reduce the risk of stroke occurring. Good heart health is a hugely important factor to ensure that the risk of stroke remains low. A major factor...
The impact of your beauty regime
We have never been more spilt for choice when it comes to the beauty products we put on our skin, but how much thought have you given to the effect these could be having on your health? Harley Street resident, Kim Pearson, has highlighted three ways that your beauty...
Make May a vegetarian celebration
With May marking National Vegetarian Week, the experts have come up with 50 ideas on how you and the family can enjoy a plant-based lifestyle. Run by the Vegetarian Society from May 13-19, the event is the perfect time to celebrate plant-based living with its ‘50...
Your Menopause Matters – We Need You
Natural Lifestyle has teamed up with herbal leaders, A.Vogel, to put its Menopause Support tablets to the test and we are asking you, our readers, to take part. We are looking for peri-menopausal or menopausal women who would be willing to take note of their symptoms...
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Natural Lifestyle is sister-title of Health Food Business magazine, Naturally Good Health magazine and organiser of the Natural Health Trade Summit in collaboration with the Health Stores UK.