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Much is made of the health benefits of a Mediterranean diet so how could you incorporate its principles into your daily food routine? The Mediterranean-style diet incorporates the traditional healthy living habits of people from countries bordering the Mediterranean...

Ayurveda and brain-boosting nutrition are among the trends set to keep us healthy this year. According to the qualified team of Medical Herbalists and Nutritionists at Pukka Herbs, alongside a growing interest in holistic wellbeing, there are a myriad of health,...

Make your vote count in this year's Natural Lifestyle Product Awards. We have a fantastic array of products up for a variety of awards. Whether you love the brand behind the product, have seen a great benefit from taking a specific supplement or your skin loves one of...

A new app-enabled wristband has arrived to help you track your health and wellbeing goals. August has created the smart health wristband with OLED display, notifications and impressive 30-day battery life, which accurately tracks daily activity including steps,...

Iron is considered one of the most important minerals for good health, and many of us are lacking in adequate levels. This means, taking a supplement can be hugely important for many people. But do you know what type of iron is in your supplement, and what you need to...

Did you know that we can actually be getting too much sleep? According to Sealy’s Chief Sleep Officer, Neil Robinson, an extra hour in bed can seem like a lifeline for those living busy, tiring lives, but too much sleep can cause long-term illness, impact on cognitive...

Ethical company Viridian Nutrition has become the first vitamin company in the world to be Certified Palm Oil Free (CPOF). The Palm Oil Free Certification Accreditation Programme (POFCAP) is the first certification of its kind in the world. Managed by a not-for-profit...

Announcement from Claudia Talsma- Salcura “Supporting Breast Cancer Haven really was an easy decision. We had been looking for a partner to work with and we feel no charity matches our philosophy better than Breast Cancer Haven, who see you as a person, not a patient....

September is upon us and as well as marking the start of autumn and the kids returning to school, it is also the month to celebrate all things organic. Organic September is an initiative by the Soil Association to encourage the whole nation to try organic and...