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We plan for it for months, and then as soon as we jet off on holiday, our healthy living routine can go out of the window. And while it’s important to relax and enjoy yourself, with a few simple steps, you can ensure you don’t undo all your healthy good work while you...

With the coming months the perfect time to get gardening, we should all be aware of the potential damage we can do to our backs. Weeding the flower beds, trimming the hedges, mowing the lawns and planting the borders are popular pastimes, especially in the summer,...

If you’re into exercise, the warmer months require a change in your kit, and Natural Lifestyle has just the thing. Regatta’s Spring Summer 1016 technical ranges boast a technical fit for any occasion. For performance, Regatta has introduced two new base layer fabric...

Do you struggle to lose weight? Perhaps you don’t seem to be able to make lasting changes? A new holistic boot camp has launched, which focuses on treating the cause, not just the effect, of weight loss. While the vast majority of UK boot camps fail to address the...

With holiday season within sight, you might be planning your wardrobe already. But what about the toiletries you are going to take? Well, you can now take the stress out of it thanks to deluxe Swiss skincare brand, ananné, which has created a compact skincare travel...

We all like to pick up a bit of a tan during the summer, but you should also know how important it is to protect our skin from the sun’s damaging rays. And at the perfect time comes the launch of the lovely lavera’s new range of sun care products – and Natural...

A new study has revealed that men who follow a vegan diet could be at 35 per cent reduced risk of developing prostate cancer. The major new study, funded by World Cancer Research Fund, was carried out by researchers at Loma Linda University, in California, who studied...

New research has revealed that almost half the nation feels they do not have sufficient knowledge of the risk of cardiovascular disease and what they can do to prevent it. That’s according to the results of a new survey from Pharma Nord, which aimed to reveal...