by admin | Jul 9, 2019 | Header, News
Tourism, unfortunately, has an impact on the health of the planet, whether you’re jetting off on a plane somewhere, or heading off in the car. And while there isn’t a great amount we can do about the impact of travel, there are plenty of steps you can take...
by admin | Jun 28, 2019 | Header, News
Group cardio sessions are among the top trends among UK fitness enthusiasts. Some 4.86m Brits are taking part in group classes every week, an increase of one million participants since 2016, and according to Total Fitness, this is a trend which will continue, as the...
by admin | Jun 25, 2019 | News
If you’re looking for vegan alternatives to your everyday cosmetic products, why not give Cienna Rose a try? The vegan-friendly nail polish brand has a host of summer colours perfect for every taste, including Miss, Behave, a striking azure blue, Pump Up The...
by admin | Jun 22, 2019 | News
Strength training needn’t be daunting or require lots of expensive equipment, especially with summer on the way. Rowan Cheshire, double Olympian freestyle skier and fitness trainer, is on a mission to motivate and inspire men and women to become a stronger,...
by admin | Jun 17, 2019 | News
New research has revealed that 28 per cent of women in the UK have experienced total burnout due to stress, and two thirds struggle to balance the pressures of modern life. That is according to the poll from Bellabeat, the industry’s first fashionable wellness...
