Developing healthy digital habits

Developing healthy digital habits

Many of us will have noticed a rise in our digital use as our usual routines have gone out the window, but one expert is here to ensure you develop a healthy approach to technology. Last year saw more than 140,000 digital magazine issues distributed and read 99...
Your skincare survival guide

Your skincare survival guide

With lockdown meaning we can’t access the usual treatments we might do, looking after our skin at home has never been more important. And so, the team of Consultant Dermatologists at the Cadogan Clinic have shared their helpful advice to help navigate skin concerns...
The cycle of the pandemic

The cycle of the pandemic

New research has revealed almost half of women have reported worsening PMS and changes in their menstrual cycle during the Covid-19 pandemic. According to the research from menstrual cup brand, Mooncup, 45.3 per cent of women say their PMS symptoms (such as mood...
The real impact of working from home

The real impact of working from home

While the nation continues to adjust to working from home, a new poll has revealed the impact on our physical and mental wellbeing. Research by the Royal Society for Public Health (RSPH) has found that there are key health and wellbeing disparities between different...
Natural Lifestyle recommends

Natural Lifestyle recommends

Good Health Naturally’s award-winning CurcuminX4000 with fenugreek seed extract can provide powerful natural anti-inflammatory support and pain relief for a variety of health conditions. Known as the active ingredient in the Indian spice, turmeric, curcumin has been...