by Rachel Symonds | May 27, 2020 | Header, News, Nutrition
Experts in the menopause are reminding women to check their thyroid health. The Menopause Exchange has issued its latest newsletter, with Dr Jeni Worden, GP, explaining that thyroid problems often become more common as women reach the menopause. These can play havoc...
by Rachel Symonds | May 20, 2020 | Exercise, Header, News
If you need some support and motivation to take your wellbeing and fitness goals to the next level, try out Revoola. Said to be the UK’s first app to offer a one-stop-shop for mind and body fitness and wellbeing classes on-demand, it will also offer the ability to...
by Rachel Symonds | May 20, 2020 | Exercise, Header, News
One in three Brits say they exercise to combat their mental health struggles. New research from Total Fitness found that 38 per cent of Brits regularly exercise to improve mood and relieve stress. In particular, the research revealed that women are leading the charge...
by Rachel Symonds | May 20, 2020 | Header, News, Nutrition
As lockdown continues, so too do the challenges for our health and wellbeing, but there are plenty of simple holistic steps you can take to help yourself. And here, natural health experts from Rescue Remedy offer their wellness tips to ease stress and boost emotional...
by admin | May 7, 2020 | Header, News
Introducing Good Health Naturally’s new product packaging range – healthy for you and the planet. As the world becomes ever more conscious of its eco-footprint, it’s the responsibility of companies to play their part by reducing their use of plastic packaging....
by admin | Apr 27, 2020 | Header, News
A new guide to creating a natural and low waste home is being published this month. Julia Watkins has written Simply Living Well, which provides easy-to-follow guides and recipes, allowing you to make eco-friendly changes in the home. It covers every area of your...
