by admin | Mar 18, 2020 | Header, News
The Kind Bag gives something back, having been transformed from plastic bottles into shopping totes. Specially developed to reduce single-use plastic, Kind Bag recycles six plastic bottles to create one of its eco-friendly shopping bags. And it’s currently the...
by admin | Mar 17, 2020 | Header, News
Take time out to balance your wellbeing by incorporating meditation and mindfulness into your everyday routine. With everything that’s going on in the world at the moment, it’s important to still take time out to relax and practice some self-care. If we’re...
by admin | Mar 17, 2020 | Header, News
By Rosa Monserrat Amengual Why is vitamin D so important for our health and is it common to be deficient? Vitamin D helps support the normal function of the immune system. Vitamin D also helps regulate the amount of calcium and phosphate in the body. These nutrients...
by admin | Mar 17, 2020 | Header, News
Now is a great time to make sure that your immune system is as strong as possible. Here you’ll find our guide from Nutritionist, Esther Mills-Roberts, on making sure it’s in tip-top condition. Our immune system is the most amazing biochemical defence...
by admin | Mar 17, 2020 | Header, News
Honey may be better known for spreading on your morning toast or spooning over your porridge, but its uses – and benefits – extend much further than simply for its culinary use. Honey generally is a wonderful health product, and if we look specifically at manuka...
by admin | Mar 14, 2020 | Header, News
Research has revealed that 58 per cent of people don’t believe that cardio helps you lose weight quicker, while one in four think more sweat equals more fat loss. The results from the survey of more than 7,600 UK adults, from Decathlon’s Activity Index,...
