by admin | Nov 5, 2019 | Header
If you want to get fit without the expense of a monthly gym membership, you need some essentials to get you started. And with searches on Pinterest in the UK for at home workouts up by 48 per cent, working out in the comfort of your own home couldn’t be easier...
by admin | Oct 31, 2019 | Header, News
Losing weight should not be about losing out, a leading health expert has advised. Dr Michael Mosley has pointed out that meals should satisfy, and that successful weight loss is all about feeling fuller for longer. Dr Mosley, who has created the new digital...
by admin | Oct 7, 2019 | Header, News
Experts from the Oral Health Foundation have warned of the dangers of drinking excess sugary drinks in light of a new study. Described as startling new research, it has revealed a link between consuming sugary drinks and an increased risk of death from all causes. The...
by admin | Sep 30, 2019 | Header, News
Yoga has been in existence for centuries and, with its many benefits to health and wellbeing, it could be the new activity for you to try. Here, Steven Virtue, Fitness Experience Manager at health club, Total Fitness, explains the reasons you could take it up. Release...
by admin | Sep 21, 2019 | Header, News
New research has revealed that getting out in the garden is beneficial for wellbeing and relaxation. According to the Happiness Study, by gardening tool brand Fiskars, almost 90 per cent of gardeners surveyed believe that gardening improves their wellbeing more than...
by admin | Sep 16, 2019 | Header, News
A new poll has revealed that more than three quarters of dermatologists believe sunbeds should be banned in the UK. In the study from the British Skin Foundation, 77 per cent of dermatologists agree that sunbeds should be banned altogether in the UK, while 91 per...
