by admin | Apr 16, 2018 | Header, News
With the London Marathon just a few weeks away, running fever can often sweep the nation. But before you begin pounding the streets, whether you’re running a marathon or just starting out, take tips from Crosby Tailor, a PT and advocate of low impact workouts and...
by admin | Apr 16, 2018 | Header, News
We can all feel a little cranky from time to time, but with a few simple holistic changes, you can ensure your mood stays in balance. Dr Marilyn Glenville, leading Nutritionist and author of Natural Alternatives to Sugar, highlighted the importance of eating right,...
by admin | Apr 16, 2018 | Header, News
It’s easy to consume additional calories without even knowing it, and this is putting greater pressure on our collective waistlines. And so to help, the British Nutrition Foundation has offered its top tips for knowing your calorie intake as part of the ‘Know your...
by admin | Mar 6, 2018 | Header, News
ChaYkra is the new label that creates specialised and ethically sourced garments for yoga. The London-based brand uses only 100 per cent sustainable materials from fair trade certified factories, with the debut collection’s style being ‘Brindian’, fusing British...
by admin | Mar 6, 2018 | Header, News
A new campaign is helping the nation get on its bike and get active. free2cycle has launched in a bid to increase productivity, and physical and mental wellbeing by encouraging more people to cycle regularly. The revolutionary social enterprise prioritises behaviour...
by admin | Jan 31, 2018 | Header, News
Fly direct to Malta from £44*. The Maltese Islands, an archipelago of three islands – Malta, Gozo and Comino – lie in the centre of the Mediterranean Sea, just 80km south of Italy. The European Union’s smallest Member State covers an area of just 316km2, yet within...
