Action on food allergies

Action on food allergies

New research has revealed that a quarter of people with food allergies suffer reactions when eating out. The worrying survey has revealed that improvements for those with allergies have been made since new labelling rules were introduced, but more needs to be done by...
Get Holiday Healthy

Get Holiday Healthy

We plan for it for months, and then as soon as we jet off on holiday, our healthy living routine can go out of the window. And while it’s important to relax and enjoy yourself, with a few simple steps, you can ensure you don’t undo all your healthy good work while you...
Beat bad backs

Beat bad backs

With the coming months the perfect time to get gardening, we should all be aware of the potential damage we can do to our backs. Weeding the flower beds, trimming the hedges, mowing the lawns and planting the borders are popular pastimes, especially in the summer,...
Fit for summer

Fit for summer

If you’re into exercise, the warmer months require a change in your kit, and Natural Lifestyle has just the thing. Regatta’s Spring Summer 1016 technical ranges boast a technical fit for any occasion. For performance, Regatta has introduced two new base layer fabric...
A NuBeginning

A NuBeginning

Do you struggle to lose weight? Perhaps you don’t seem to be able to make lasting changes? A new holistic boot camp has launched, which focuses on treating the cause, not just the effect, of weight loss. While the vast majority of UK boot camps fail to address the...
Travel light

Travel light

With holiday season within sight, you might be planning your wardrobe already. But what about the toiletries you are going to take? Well, you can now take the stress out of it thanks to deluxe Swiss skincare brand, ananné, which has created a compact skincare travel...