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Act on your anxiety
Anxiety has become so common in modern society that if you don’t suffer, it’s likely you will know someone who does. Learning how to live with it, and to keep yourself physically and mentally in the best of health is important, and the need for everyday tips for those...
Viridian’s Vegan Multivitamin aims to Close Nutritional Gap
A new Essential Vegan Multivitamin launched by ethical supplement company Viridian Nutrition aims to close the nutritional gap in plant-based diets. Veganism is rapidly growing and becoming more accepted in the UK - the number of vegans in Great Britain quadrupled...
How to cut your bodycare product consumption in 2020
A leading bodycare brand is helping you to cut your consumption in 2020 for a healthier planet. Dr Bronner's is encouraging consumers to shop more sustainably by highlighting its super-sized 946ml size, 18-in-1 Pure-Castile Liquid Soap. Due to the concentration of...
The lowdown on liposomes
You may not be familiar with the term liposomes, but one supplement brand is doing its bit to educate about how it can help your health. Good Health Naturally has developed its new intuitive liposomal vitamin C, called CureC, which contains liposomes that are designed...
Learning to control your sugar cravings
With January seeing the influx of detox plans, not to mention marking Sugar Awareness Week, a leading nutrition expert is educating on the impact diets can have on our cravings. Dr Michael Mosley – initiator of the Fast800 programme – has explained how, unless you...
Natural Lifestyle recommends
There is no better time to think about your health and wellness than during the winter months, when our health can take a battering. And just in time comes the launch of Immune Support, from herbal experts, A.Vogel, designed to help support your wellness this winter....
Manage your mood
Emotions can be tricky things to manage, making this new book the ideal addition to your new year health goals. The Mood Diary is a four-week plan to track your emotions and lifestyle and has been penned by Andrea Harrn, a psychotherapist, hypnotherapist, intuitive...
Getting fit in 2020
You may have never heard of functional training rigs, but that is among the trends set to hit gyms in 2020. That's according to Total Fitness' Fitness Content and Programming Manager, Steven Virtue, who has revealed his predictions for the trends we're expecting to...
Your guide to winter beauty
The cold weather can play havoc with our skin and hair, requiring an inside out approach. And the experts at BioCare are here to help you conquer some of the common winter beauty woes with some top tips. Take an oral probiotic: Start by giving your gut's microbiome a...
Importance of vitamin D to cut the common cold
Research has shown the power of vitamin D in reducing the risk of respiratory infections, including colds and 'flu. In light of the analysis, carried out at Queen Mary University London, which found that vitamin D helps to reduce the risk of respiratory infections,...
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Natural Lifestyle is sister-title of Health Food Business magazine, Naturally Good Health magazine and organiser of the Natural Health Trade Summit in collaboration with the Health Stores UK.