Youngsters’ wellbeing boosted by nature

Youngsters’ wellbeing boosted by nature

New research has confirmed that young people’s wellbeing improves and they feel more connected to nature if they are able to get out and about in their local environment and take action on issues that matter to them. That’s the result of a ground-breaking scheme,...
Mentoring to support mental health

Mentoring to support mental health

A new app to help support people affected by image-related mental health struggles is seeking people to volunteer as mentors. Start-up charity, Been There, offers those suffering with body image-related mental health problems a free mentoring chat service through its...
Is your home a plant-based haven?

Is your home a plant-based haven?

While many people are switching to eating more plant-based foods, have you thought about the everyday items in your house that contain animal derivatives? As more people shift to modify their intake and lifestyles for the sake of animals and the environment, ethical...
Managing our mental health

Managing our mental health

As we navigate our way through the physical and mental challenges of the Covid-19 pandemic, one expert has offered some support on managing the effects. Digital therapy platform, feelya, has revealed some tips from its mental health expert, Dr Craig Knight, a...
Green gardening

Green gardening

Your garden can be a haven for wildlife, so why not take tips from the experts to turn your green space into an eco-friendly place? As well as your garden being the ideal place to relax and top up your vitamin D, it can also be a fantastic area to allow wildlife to...