Immunity and your health

Immunity and your health

Our immune systems should be given consideration all year round, and, in light of the ongoing concerns around Coronavirus, one expert is advising how you can keep it fighting fit. Euan MacLennan, Herbal Director at Pukka Herbs and Medical Herbalist at a London-based...
Health shop gives back to NHS staff

Health shop gives back to NHS staff

A UK health food store is giving back with a new giveaway to support frontline works with immune health products. Bristol-based Sow & Arrow has launched a Health Hero Hamper giveaway to give frontline workers well-deserved gifts of immunity-boosting health and...
Ways to workout at home

Ways to workout at home

Gyms may be closed and the kids may be at home for the foreseeable, but that doesn’t need to mean you and the family have to be inactive. In fact, physical exercise is one of the best things you can do during these testing times, both for your mental and physical...
Easing your anxiety

Easing your anxiety

The current climate is an anxious one for many, with the uncertainty from the Coronavirus pandemic that we find ourselves in. And managing that anxiety is important to help you relax, to sleep well and to stay healthy. The experts at BetterYou are reminding of the...
Keeping your immune system healthy

Keeping your immune system healthy

With the nation in self-isolation, and concern around Coronavirus, it’s never been more important to care for your health, and especially your immune system. Coronavirus, or to give its official name, COVID-19, is a key concern across the world, and the British...