Festive Fever

Festive Fever

The Christmas season may be drawing closer, but don’t forget that there are some health woes to be aware of. According to allergy expert, Max Wiseberg, house fever could be as big as hay fever as the wintry weather settles in, and increasing numbers of colds make an...
Sheaf Street Health Store comes to Daventry

Sheaf Street Health Store comes to Daventry

Our very own Group Sales Manager Natalie Howlett was lucky enough to be invited along to visit the popular Sheaf Street Health Store in Daventry, Northamptonshire. Founded in 2016 by husband and wife team Shaun and Cheryl, Shaun is well-known in the Daventry area for...
Sportswear for the fairer sex

Sportswear for the fairer sex

Many of us spend quite some time in our workout gear, so new research revealing 76 per cent of women find it can be sexist should be a cause for concern. Furthermore, some 18 per cent of women admit to feeling objectified when wearing sportswear, while there is also a...
Don’t let injury stop your game

Don’t let injury stop your game

Whether a professional athlete or a weekend warrior, sports injuries can really get in the way of your fitness routine. Sports injuries most often affect the soft tissues associated with proper functioning of the joints and general movement, including muscles,...
Step into good health

Step into good health

With women currently found to be walking 1,000 steps a day less than men, experts have offered some tips on getting your strides up. A study using smartphone ‘accelerometers,’ a sensor that automatically records stepping motions, found that women manage 4,908 steps on...
Make it mindful

Make it mindful

If you try to adopt mindfulness, then a forthcoming new event coming to the UK may be the thing for you. The world’s only Mindful Triathlon is to make its debut in the UK on September 23, brought to you by Wanderlust 108. Being held at London’s Victoria Park,...