by Rachel Symonds | Dec 7, 2020 | Header, News
With vast amounts of food set to be consumed over the festive period, an organisation is reminding of the need to control the amount that is needlessly thrown away. Don’t Get Wasted 2020 is a campaign being run by online surplus food and drink retailer, Approved Food,...
by Rachel Symonds | Dec 7, 2020 | Header, News, Nutrition
A nutritionist has encouraged plant-based eaters to consider their intake of vitamin D. With some supplements and foods highest in vitamin D not being vegan-friendly, Nutritionist, Rob Hobsons, has explained how mushrooms are as effective at boosting and maintaining...
by Rachel Symonds | Dec 7, 2020 | Header, News
An important organisation is hosting a virtual meet-up designed to encourage people outdoors to support their mental health. Yugen Explore was created by Grace Wilson and encourages people to benefit from the great outdoors. She has organised a virtual meet-up for two...
by Rachel Symonds | Dec 7, 2020 | Header, News
With December officially upon us, many will be thinking of what to serve on Christmas day – but have you considered those who can’t tolerate gluten? Coeliac UK’s Christmas campaign Tales from a Gluten Free Christmas shines the spotlight on real life Christmas...
by Rachel Symonds | Nov 27, 2020 | Header, News
With new research revealing our collective back pain has worsened since the start of the Covid-19 pandemic, it might be time to think about how you’re looking after yours. According to the British Chiropractic Association (BCA), one in three 18-24-year olds have...
by Rachel Symonds | Nov 27, 2020 | Header, News
With last week’s International Men’s Day turning the spotlight on the male population, one psychologist has offered his advice on ensuring mental health is supported. In the UK alone, one in eight men will suffer with a recognised mental health condition, and suicide...
