Tips to become a conscious shopper

Tips to become a conscious shopper

There’s no doubt that as a nation, we are becoming more conscious about the products we buy. But, with so many different priorities, and different claims made by brands, wading through the greenwashing can be difficult. Here, the experts at ethical brands offer...
Sporting capitals of the UK revealed

Sporting capitals of the UK revealed

Wales is the football capital of the UK, while London boasts the most avid runners. That is according to a new poll from Decathlon, which has published a sports map of the UK, revealing where the true homes of different popular sports are. The survey of more than...
Banishing the fad diet myths

Banishing the fad diet myths

Each and every year, we see new ‘diets’ gracing the pages of our social media, in magazines and on the TV, all claiming to be the plan to lose weight. So much so that the British Dietetic Association (BDA) deals with hundreds of requests relating to food...
Endorsed for sport

Endorsed for sport

A leading superfood brand has secured high praise after being certified to two quality assurance programmes for sport. Sun Chlorella ‘A’ Powder has been recognised by both NSF and Informed Sport, which provide athletes with an extra assurance of the quality and purity...
How you can beat burnout

How you can beat burnout

With news that for the first time, the World Health Organization has officially added burnout to its International Classification of Diseases (ICD), and that it will be globally recognised as a disease from 2022, it’s imperative we all take steps to avoid it. And...