Stress burnout hitting two thirds of women

Stress burnout hitting two thirds of women

New research has revealed that 28 per cent of women in the UK have experienced total burnout due to stress, and two thirds struggle to balance the pressures of modern life. That is according to the poll from Bellabeat, the industry’s first fashionable wellness...
Your Menopause Matters – We Need You

Your Menopause Matters – We Need You

Natural Lifestyle has teamed up with herbal leaders, A.Vogel, to put its Menopause Support tablets to the test and we are asking you, our readers, to take part. We are looking for peri-menopausal or menopausal women who would be willing to take note of their symptoms...
Natural Lifestyle Product Award winners revealed

Natural Lifestyle Product Award winners revealed

Thousands of votes have been cast and counted, and we can now reveal the deserving winners of the Natural Lifestyle Product Awards. Whether it’s a nutritional supplement that has made a big difference to your health, an organic skincare brand that has helped you...
Stretch it out

Stretch it out

If you are starting a fitness regime, there’s a few important things to consider – one of them being your stretching. And Vivotion.com has released what it considers the seven essential stretches to do before every workout, crucial to avoid exercise related injuries...
ACTIVE ABROAD

ACTIVE ABROAD

If you like the idea of tying in a break abroad with getting active then take tips from one expert trail runner. If you’re looking to discover the ultimate city break destination from a new perspective, you could try Geneva, Europe’s natural playground. And as a local...