by admin | Mar 27, 2017 | Header, News
If you’re struggling to get through the day because you feel too tired, have you thought it could be down to your iron levels? According to the World Health Organization, iron deficiency is one of the most common mineral deficiencies in the world. Women, particularly...
by admin | Mar 8, 2017 | Header, News
New research has confirmed that endurance training could have the ability to protect the heart. The findings have suggested that exercise could be just as important for your heart heath as cholesterol levels and a healthy diet. It was found that expression of genes...
by admin | Mar 8, 2017 | Header, News
Ever wondered what impact exposure to everyday pollution has on your skin? The British Skin Foundation is doing its bit to advise on the measures you can take to protect your skin. Dr Anjali Mahto, Consultant Dermatologist and British Skin Foundation Spokesperson,...
by admin | Mar 8, 2017 | Header, News
The spring is a common time for marathons, but training smart makes a big difference to how you fare in the lead-up, during and after. And Tyrone Kon, a leading physiotherapist at London’s Boost Physio, has put together some tips for successful training, what to...
by admin | Mar 8, 2017 | Header, News
Weleda has been gracing the catwalk at London Fashion Week as part of a new collaboration. Weleda has sponsored the skincare for the Paula Knorr presentation of the fashion designer’s collection at the recent London Fashion Week. Weleda featured in exclusive front row...
by admin | Mar 8, 2017 | Header, News
We should all know by now the importance of vitamin D but how much thought do you give to how you take a supplement? Well, new research is confirming just how important vitamin D is, and a spray offers faster absorption of vitamin D than tablets. A new study published...
