by admin | Jan 29, 2020 | News
With news that for the first time, the World Health Organization has officially added burnout to its International Classification of Diseases (ICD), and that it will be globally recognised as a disease from 2022, it’s imperative we all take steps to avoid it. And...
by admin | Jan 26, 2020 | Header, News
The average UK worker will spend over a year of their life commuting to and from work – and it’s taking its toll. The statistic comes from Merlin Cycles, which found that today’s average commute is 56 minutes a day, and so the brand is reminding how...
by admin | Jan 24, 2020 | News
If you are seeking to improve your health and happiness, you could try the tips from a new book. Live Well, 100 Simple Ways to Live a Better and Longer Life has been penned by Dr Trisha Macnair, designed to help you improve your quality of life. Part self-help book,...
by admin | Jan 23, 2020 | News
With spring on the horizon, one brand is getting ready for the start of hay fever season with a new formulation. HayMax works by trapping pollen and other airborne allergens before they get in the body and the company has announced a new and improved formula across...
by admin | Jan 23, 2020 | News
Anxiety has become so common in modern society that if you don’t suffer, it’s likely you will know someone who does. Learning how to live with it, and to keep yourself physically and mentally in the best of health is important, and the need for everyday tips for those...