Caring for mind, body and soul

Caring for mind, body and soul

With the UK now in quarantine, it has never been more important to put measures in place to look after all aspects of your health. And here to help is Scott Harrison, founder of The Six Pack Revolution online health, fitness and personal development programme, who is...
Natural Lifestyle recommends

Natural Lifestyle recommends

Keep your mind sharp and take a proactive approach to supporting your cognitive function with Bio-Kult Mind, a unique, scientifically developed, advanced multi-action formulation developed to target both the digestive tract and cognitive function. Combining live...
Natural Lifestyle recommends

Natural Lifestyle recommends

At a time when we all need to give our immune systems some nourishment, Natures Aid has thought of young ones with its Mini Drops Immune Plus, which provides zinc and vitamin C to support the healthy functioning of your child’s immune system, plus vitamin B12, folic...
Ways to workout at home

Ways to workout at home

Gyms may be closed and the kids may be at home for the foreseeable, but that doesn’t need to mean you and the family have to be inactive. In fact, physical exercise is one of the best things you can do during these testing times, both for your mental and physical...