by admin | Jan 30, 2020 | Header, News
Each and every year, we see new ‘diets’ gracing the pages of our social media, in magazines and on the TV, all claiming to be the plan to lose weight. So much so that the British Dietetic Association (BDA) deals with hundreds of requests relating to food...
by admin | Jan 26, 2020 | Header, News
The average UK worker will spend over a year of their life commuting to and from work – and it’s taking its toll. The statistic comes from Merlin Cycles, which found that today’s average commute is 56 minutes a day, and so the brand is reminding how...
by admin | Jan 19, 2020 | Header, News
A leading bodycare brand is helping you to cut your consumption in 2020 for a healthier planet. Dr Bronner’s is encouraging consumers to shop more sustainably by highlighting its super-sized 946ml size, 18-in-1 Pure-Castile Liquid Soap. Due to the concentration...
by admin | Jan 16, 2020 | Header, News
With January seeing the influx of detox plans, not to mention marking Sugar Awareness Week, a leading nutrition expert is educating on the impact diets can have on our cravings. Dr Michael Mosley – initiator of the Fast800 programme – has explained how, unless you...
by admin | Jan 16, 2020 | Header, News
Emotions can be tricky things to manage, making this new book the ideal addition to your new year health goals. The Mood Diary is a four-week plan to track your emotions and lifestyle and has been penned by Andrea Harrn, a psychotherapist, hypnotherapist, intuitive...
by admin | Jan 15, 2020 | Header, News
You may have never heard of functional training rigs, but that is among the trends set to hit gyms in 2020. That’s according to Total Fitness’ Fitness Content and Programming Manager, Steven Virtue, who has revealed his predictions for the trends...
