by admin | Feb 4, 2020 | Header, News
Wales is the football capital of the UK, while London boasts the most avid runners. That is according to a new poll from Decathlon, which has published a sports map of the UK, revealing where the true homes of different popular sports are. The survey of more than...
by admin | Jan 30, 2020 | Header, News
Each and every year, we see new ‘diets’ gracing the pages of our social media, in magazines and on the TV, all claiming to be the plan to lose weight. So much so that the British Dietetic Association (BDA) deals with hundreds of requests relating to food...
by admin | Jan 29, 2020 | News
A leading superfood brand has secured high praise after being certified to two quality assurance programmes for sport. Sun Chlorella ‘A’ Powder has been recognised by both NSF and Informed Sport, which provide athletes with an extra assurance of the quality and purity...
by admin | Jan 29, 2020 | News
With news that for the first time, the World Health Organization has officially added burnout to its International Classification of Diseases (ICD), and that it will be globally recognised as a disease from 2022, it’s imperative we all take steps to avoid it. And...
by admin | Jan 26, 2020 | Header, News
The average UK worker will spend over a year of their life commuting to and from work – and it’s taking its toll. The statistic comes from Merlin Cycles, which found that today’s average commute is 56 minutes a day, and so the brand is reminding how...
by admin | Jan 24, 2020 | News
If you are seeking to improve your health and happiness, you could try the tips from a new book. Live Well, 100 Simple Ways to Live a Better and Longer Life has been penned by Dr Trisha Macnair, designed to help you improve your quality of life. Part self-help book,...
