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Banishing the fad diet myths
Each and every year, we see new 'diets' gracing the pages of our social media, in magazines and on the TV, all claiming to be the plan to lose weight. So much so that the British Dietetic Association (BDA) deals with hundreds of requests relating to food and nutrition...
Endorsed for sport
A leading superfood brand has secured high praise after being certified to two quality assurance programmes for sport. Sun Chlorella ‘A’ Powder has been recognised by both NSF and Informed Sport, which provide athletes with an extra assurance of the quality and purity...
How you can beat burnout
With news that for the first time, the World Health Organization has officially added burnout to its International Classification of Diseases (ICD), and that it will be globally recognised as a disease from 2022, it’s imperative we all take steps to avoid it. And...
Benefits of switching your stressful commute for a bike
The average UK worker will spend over a year of their life commuting to and from work - and it's taking its toll. The statistic comes from Merlin Cycles, which found that today's average commute is 56 minutes a day, and so the brand is reminding how cycling can help...
Ideas to live a healthier life
If you are seeking to improve your health and happiness, you could try the tips from a new book. Live Well, 100 Simple Ways to Live a Better and Longer Life has been penned by Dr Trisha Macnair, designed to help you improve your quality of life. Part self-help book,...
Surviving the pollen season
With spring on the horizon, one brand is getting ready for the start of hay fever season with a new formulation. HayMax works by trapping pollen and other airborne allergens before they get in the body and the company has announced a new and improved formula across...
Act on your anxiety
Anxiety has become so common in modern society that if you don’t suffer, it’s likely you will know someone who does. Learning how to live with it, and to keep yourself physically and mentally in the best of health is important, and the need for everyday tips for those...
Viridian’s Vegan Multivitamin aims to Close Nutritional Gap
A new Essential Vegan Multivitamin launched by ethical supplement company Viridian Nutrition aims to close the nutritional gap in plant-based diets. Veganism is rapidly growing and becoming more accepted in the UK - the number of vegans in Great Britain quadrupled...
How to cut your bodycare product consumption in 2020
A leading bodycare brand is helping you to cut your consumption in 2020 for a healthier planet. Dr Bronner's is encouraging consumers to shop more sustainably by highlighting its super-sized 946ml size, 18-in-1 Pure-Castile Liquid Soap. Due to the concentration of...
The lowdown on liposomes
You may not be familiar with the term liposomes, but one supplement brand is doing its bit to educate about how it can help your health. Good Health Naturally has developed its new intuitive liposomal vitamin C, called CureC, which contains liposomes that are designed...
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Natural Lifestyle is sister-title of Health Food Business magazine, Naturally Good Health magazine and organiser of the Natural Health Trade Summit in collaboration with the Health Stores UK.