by Chantelle Holland | Mar 14, 2024 | Exercise, News, Nutrition
If you feel like you’ve been living in a winter hibernation, now is the time for change. With spring just around the corner, the time has come to pep up your morning routine and start each day feeling fresh, invigorated and ready to go! Wassen nutritionist Emma...
by Chantelle Holland | Feb 27, 2024 | Header, News, Nutrition
Lou Lou’s Fruit Drops from Clever Sweets Limited are a range of delicious candies made using all natural ingredients, perfect for those looking for a healthier alternative to satisfy their sweet tooth. Crafted with real fruit juice and designed by food...
by Chantelle Holland | Jan 30, 2024 | Header, News, Nutrition
Wassen launches new Prime Protect for women 50+ We all want to feel our best for as long as possible! The good news is that 50 really can be the new fabulous with the launch of Wassen Women’s Prime Protect 50+, inspired by the healthy eating principles of the...
by admin | Jul 14, 2022 | Exercise, Nutrition
Are you getting an adequate intake of essential amino acids? Here’s how you can be sure you’re not lacking in these critical components to our health. We often talk about the importance of vitamins and minerals for a range of health functions, but less talked about...
by admin | Jul 13, 2022 | Nutrition
A leading nutritionist has offered her advice on reducing the risk of developing type 2 diabetes in light of research revealing the scale of the problem. According to the Diabetes and Wellness Foundation, there are currently 3.8m people with diabetes in the UK and it...
by admin | Jul 12, 2022 | Environment, Nutrition
Hay fever season is upon millions of sufferers but there is much you can do to minimise your symptoms, according to one leading expert. Most hay fever sufferers react to grass pollen, which is in season from May to July. It is the most common allergy in the UK, with...